60 Keto Casserole Recipes (2024)

Table of Contents
Recipe and photo courtesy of Real Balanced Recipe and photo courtesy of Real Balanced Recipe and photo courtesy of Real Balanced Recipe and photo courtesy of Real Balanced Recipe and photo courtesy of Grassfed Mama Recipe and photo courtesy of Unbound Wellness Recipe and photo courtesy of Low Carb Yum Recipe and photo courtesy of Eat Beautiful Recipe and photo courtesy of Joy Filled Eats Recipe and photo courtesy of Keto Vale Recipe and photo courtesy of Ruled Me Recipe and photo courtesy of Joy Filled Eats Recipe and photo courtesy of Peace, Love and Low Carb Recipe and photo courtesy of Eating on a Dime Recipe and photo courtesy of Joy Filled Eats Recipe and photo courtesy of Real Balanced Recipe and photo courtesy of Broke Foodies Recipe and photo courtesy of Wholesome Yum Recipe and photo courtesy of Simply So Healthy Recipe and photo courtesy of This Mom’s Menu Recipe and photo courtesy of That’s Low Carb?! Recipe and photo courtesy of Ruled Me Recipe and photo courtesy of This Mom’s Menu Recipe and photo courtesy of Brooklyn Farm Girl Recipe and photo courtesy of Two Sleevers Recipe and photo courtesy of Real Balanced Recipe and photo courtesy of Wholesome Yum Recipe and photo courtesy of Low Carb Yum Recipe and photo courtesy of Kasey Trenum Recipe and photo courtesy of Joy Filled Eats Recipe and photo courtesy of Food Faith Fitness Recipe and photo courtesy of Fit Mom Journey Recipe and photo courtesy of My Montana Kitchen Recipe and photo courtesy of That Low Carb Life Recipe and photo courtesy of Easy Family Recipes Recipe and photo courtesy of Joy Filled Eats Recipe and photo courtesy of Our Paleo Life Recipe and photo courtesy of Easy Family Recipes Recipe and photo courtesy of This Mom’s Menu Recipe and photo courtesy of 730 Sage Street Recipe and photo courtesy of Joy Filled Eats Recipe and photo courtesy of Kasey Trenum Recipe and photo courtesy of Peace, Love & Low Carb Recipe and photo courtesy of Wholesome Yum Recipe and photo courtesy of My Life Cookbook Recipe and photo courtesy of That Low Carb Life Recipe and photo courtesy of Joy Filled Eats Recipe and photo courtesy of Low Carb Delish Recipe and photo courtesy of Linneyville Recipe and photo courtesy of Buns in My Oven Recipe and photo courtesy of Linneyville Recipe and photo courtesy of eatwell101 Recipe and photo courtesy of Wholesome Yum Recipe and photo courtesy of My PCOS Kitchen Recipe and photo courtesy of Low Carb Yum Recipe and photo courtesy of Simply Stacie Recipe and photo courtesy of Cast Iron Keto Recipe and photo courtesy of Peace, Love and Low Carb Recipe and photo courtesy of The Little Pine Recipe and photo courtesy of 730 Sage Street Need more keto dinner ideas? Check these recipe roundups for new dishes to add to your weekly menu cycle! Reader Interactions Leave a Comment FAQs References

Casseroles are a great meal for the whole family! If you are looking for some easy, but tasty KETO casserole recipes, you have come to the right place!

60 Keto Casserole Recipes (1)

Whether you have a big family, or you are on your own, casseroles are a great option for an easy meal that is substantial and filling! You can even prep a big batch at the beginning of the week and reheat a serving every day for breakfast, lunch or dinner!

But what if you are following a keto diet? Most casseroles are filled with high-carb ingredients like potatoes, rice, and noodles, but that is not to say that ALL casseroles are high in carbs! There are actually TONS of casserole recipes that have been adjusted to be low in carbs! Even casseroles you would never guess could be keto, like sweet potato casserole, lasagna, and green bean casserole, are made to be low-carb!

In this post, I have provided 60 of THE BEST keto casserole recipes! You will NEVER run out of easy, healthy, and delicious keto casserole recipes!

Recipe and photo courtesy of Real Balanced

60 Keto Casserole Recipes (2)

Not only is this casserole keto, but it is also Whole30 and Paleo compliant!

Find the recipe here.

Recipe and photo courtesy of Real Balanced

60 Keto Casserole Recipes (3)

Are you looking for keto chicken casserole recipes? How about trying my jalapeño popper chicken casserole?!

Find the recipe here.

Recipe and photo courtesy of Real Balanced

60 Keto Casserole Recipes (4)

This low carb sausage breakfast casserole is SO good.

Find the recipe here.

Recipe and photo courtesy of Real Balanced

60 Keto Casserole Recipes (5)

If you are following a low carb diet and lovephillycheesesteaks, check out my ketophillycheesesteak casserole recipe!

Find the recipe here.

Recipe and photo courtesy of Grassfed Mama

60 Keto Casserole Recipes (6)

This casserole is cheesy, flavorful, and a fun twist on classic tuna casserole.

Find the recipe here.

Recipe and photo courtesy of Unbound Wellness

60 Keto Casserole Recipes (7)

If you miss pizza, this casserole will give you all of the same flavors!

Find the recipe here.

Recipe and photo courtesy of Low Carb Yum

60 Keto Casserole Recipes (8)

This casserole is filled with cabbage and ground beef, but also bacon and cajun spices, giving it a spicy and flavorful touch!

Find the recipe here.

Recipe and photo courtesy of Eat Beautiful

60 Keto Casserole Recipes (9)

I think I just found my new favorite brunch recipe!

Find the recipe here.

Recipe and photo courtesy of Joy Filled Eats

60 Keto Casserole Recipes (10)

Who says you can’t have chili and cornbread on a keto diet!?!

Find the recipe here.

Recipe and photo courtesy of Keto Vale

60 Keto Casserole Recipes (11)

This is the keto Italian dish of your dreams!

Find the recipe here.

Recipe and photo courtesy of Ruled Me

60 Keto Casserole Recipes (12)

This casserole is a southwestern take on Shepard’s pie!

Find the recipe here.

Recipe and photo courtesy of Joy Filled Eats

60 Keto Casserole Recipes (13)

BBQ, bacon, cheese, chicken…am I dreaming???

Find the recipe here.

Recipe and photo courtesy of Peace, Love and Low Carb

60 Keto Casserole Recipes (14)

If you miss eggs benedict, please your taste buds with this yummy casserole!

Find the recipe here.

Recipe and photo courtesy of Eating on a Dime

60 Keto Casserole Recipes (15)

Just when you thought casseroles could not get any easier, this pizza casserole can be made in a crockpot!

Find the recipe here.

Recipe and photo courtesy of Joy Filled Eats

60 Keto Casserole Recipes (16)

This casserole is a keto version of penne vodka! YUM!

Find the recipe here.

Recipe and photo courtesy of Real Balanced

60 Keto Casserole Recipes (17)

If you are a lover of deep dish pizza, you are going to LOVE this keto pizza casserole!

Find the recipe here.

Recipe and photo courtesy of Broke Foodies

60 Keto Casserole Recipes (18)

If you aren’t a Brussels sprouts fan, this recipe WILL change your mind!

Find the recipe here.

Recipe and photo courtesy of Wholesome Yum

60 Keto Casserole Recipes (19)

This kept casserole tastes exactly like sweet potato casserole, but is not made with ANY sweet potatoes!

Find the recipe here.

Recipe and photo courtesy of Simply So Healthy

60 Keto Casserole Recipes (20)

This casserole is EXTRA creamy and is great for the holidays!

Find the recipe here.

Recipe and photo courtesy of This Mom’s Menu

60 Keto Casserole Recipes (21)

Don’t like red sauce? This kept lasagna is made with pesto!

Find the recipe here.

Recipe and photo courtesy of That’s Low Carb?!

60 Keto Casserole Recipes (22)

Your kids will love this sweet, fluffy casserole on a Sunday morning!

Find the recipe here.

Recipe and photo courtesy of Ruled Me

60 Keto Casserole Recipes (23)

You can freeze this casserole for a quick, easy, and delicious meal any day of the week!

Find the recipe here.

Recipe and photo courtesy of This Mom’s Menu

60 Keto Casserole Recipes (24)

Replace your old pasta based recipe with this low carb favorite!

Find the recipe here.

Recipe and photo courtesy of Brooklyn Farm Girl

60 Keto Casserole Recipes (25)

This casserole is SUPER cheesy and resembles the flavor of Mac and cheese!

Find the recipe here.

Recipe and photo courtesy of Two Sleevers

60 Keto Casserole Recipes (26)

Add this instant pot casserole to your taco Tuesday rotation!

Find the recipe here.

Recipe and photo courtesy of Real Balanced

60 Keto Casserole Recipes (27)

Enjoy the flavors of Thanksgiving all year with this low-carb casserole!

Find the recipe here.

Recipe and photo courtesy of Wholesome Yum

60 Keto Casserole Recipes (28)

Unlike many zucchini casseroles, this one is NOT watery and filled with CHEESE!

Find the recipe here.

Recipe and photo courtesy of Low Carb Yum

60 Keto Casserole Recipes (29)

Pair this paleo casserole with some celery for an AMAZING football party or tailgating appetizer!

Find the recipe here.

Recipe and photo courtesy of Kasey Trenum

60 Keto Casserole Recipes (30)

This casserole won’t last long in your house! The whole family will love it!

Find the recipe here.

Recipe and photo courtesy of Joy Filled Eats

60 Keto Casserole Recipes (31)

Instead of ranch, this chicken bacon casserole is made with caesar for a unique and delicious flavor!

Find the recipe here.

Recipe and photo courtesy of Food Faith Fitness

60 Keto Casserole Recipes (32)

This will be a hit among picky eaters and busy mamas!

Find the recipe here.

Recipe and photo courtesy of Fit Mom Journey

60 Keto Casserole Recipes (33)

You don’t have to miss out on Mac and cheese with this creamy, gooey, cheesy casserole!

Find the recipe here.

Recipe and photo courtesy of My Montana Kitchen

60 Keto Casserole Recipes (34)

If you love hot wings, you will ADORE this casserole!

Find the recipe here.

Recipe and photo courtesy of That Low Carb Life

60 Keto Casserole Recipes (35)

This casserole is smoky, cheesy, and ridiculously easy to make!

Find the recipe here.

Recipe and photo courtesy of Easy Family Recipes

60 Keto Casserole Recipes (36)

This casserole is even BETTER than classic jalapeño poppers!

Find the recipe here.

Recipe and photo courtesy of Joy Filled Eats

60 Keto Casserole Recipes (37)

There is NO WAY that this casserole is low carb!

Find the recipe here.

Recipe and photo courtesy of Our Paleo Life

60 Keto Casserole Recipes (38)

Have you been craving a reuben sandwich with crispy rye bread? This casserole tastes just like the real thing!

Find the recipe here.

Recipe and photo courtesy of Easy Family Recipes

60 Keto Casserole Recipes (39)

There’s nothing better than waking up to a filling and spicy breakfast!

Find the recipe here.

Recipe and photo courtesy of This Mom’s Menu

60 Keto Casserole Recipes (40)

I gotta be honest…I wasn’t quite sure what “hot brown” was at first, but when I found out it involved turkey, bacon, tomatoes, and TONS of cheese, I was intrigued!

Find the recipe here.

Recipe and photo courtesy of 730 Sage Street

60 Keto Casserole Recipes (41)

Just mix the ingredients, bake, and you’ve got yourself a DELICIOUS dinner!

Find the recipe here.

Recipe and photo courtesy of Joy Filled Eats

60 Keto Casserole Recipes (42)

Chicken, bacon, and ranch are a combination that nobody can turn down!

Find the recipe here.

Recipe and photo courtesy of Kasey Trenum

60 Keto Casserole Recipes (43)

Prep a batch of this casserole at the beginning of the week for a tasty and filling breakfast every morning!

Find the recipe here.

Recipe and photo courtesy of Peace, Love & Low Carb

60 Keto Casserole Recipes (44)

This ain’t like your momma’s tuna casserole!

Find the recipe here.

Recipe and photo courtesy of Wholesome Yum

60 Keto Casserole Recipes (45)

When the words easy AND lazy are in the title of a recipe, I can’t pass it up!

Find the recipe here.

Recipe and photo courtesy of My Life Cookbook

60 Keto Casserole Recipes (46)

This casserole great for holiday meals!

Find the recipe here.

Recipe and photo courtesy of That Low Carb Life

60 Keto Casserole Recipes (47)

Use the leftovers from your Christmas ham to make this creamy, veggie-packed casserole!

Find the recipe here.

Recipe and photo courtesy of Joy Filled Eats

60 Keto Casserole Recipes (48)

No need for tortillas with this flavorful casserole!

Find the recipe here.

Recipe and photo courtesy of Low Carb Delish

60 Keto Casserole Recipes (49)

Need to use up that zucchini sitting in your fridge? Make this cheesy casserole!

Find the recipe here.

Recipe and photo courtesy of Linneyville

60 Keto Casserole Recipes (50)

Craving a cheeseburger? Make this keto casserole instead!

Find the recipe here.

Recipe and photo courtesy of Buns in My Oven

60 Keto Casserole Recipes (51)

This casserole is loaded with peppers, onions, cheese, bacon, AND sausage!

Find the recipe here.

Recipe and photo courtesy of Linneyville

60 Keto Casserole Recipes (52)

Spinach artichoke dip + chicken = DELICIOUS CASSEROLE!

Find the recipe here.

Recipe and photo courtesy of eatwell101

60 Keto Casserole Recipes (53)

Your family will be asking for seconds of this easy to make casserole!

Find the recipe here.

Recipe and photo courtesy of Wholesome Yum

60 Keto Casserole Recipes (54)

You would never guess that a chicken cordon bleu casserole would taste so yummy!

Find the recipe here.

Recipe and photo courtesy of My PCOS Kitchen

60 Keto Casserole Recipes (55)

Do you still have leftover turkey from Thanksgiving? Put it to good use by making this casserole!

Find the recipe here.

Recipe and photo courtesy of Low Carb Yum

60 Keto Casserole Recipes (56)

You would never guess that the “potatoes” in this casserole aren’t actually potatoes!

Find the recipe here.

Recipe and photo courtesy of Simply Stacie

60 Keto Casserole Recipes (57)

If you have been craving some classic ziti, this low-carb version is just for you!

Find the recipe here.

Recipe and photo courtesy of Cast Iron Keto

60 Keto Casserole Recipes (58)

Guess what I’m having for dinner this Tuesday?!

Find the recipe here.

Recipe and photo courtesy of Peace, Love and Low Carb

60 Keto Casserole Recipes (59)

This casserole combines chili dogs and pot pie! What’s not to LOVE about that?

Find the recipe here.

Recipe and photo courtesy of The Little Pine

60 Keto Casserole Recipes (60)

Goulash has always been a family favorite of mine! This recipe is a low-carb version!

Find the recipe here.

Recipe and photo courtesy of 730 Sage Street

60 Keto Casserole Recipes (61)

No more depriving yourself of enchiladas! This casserole tastes just like the real thing!

Find the recipe here.

Need more keto dinner ideas? Check these recipe roundups for new dishes to add to your weekly menu cycle!

  • The Best Keto Meatloaf Recipes
  • 20 Gluten-Free Keto Dinner Recipes
Previous PostJalapeño Spinach Artichoke Dip
Next Post50 Keto Dinner Recipes Including Chicken

Reader Interactions

Leave a Comment

60 Keto Casserole Recipes (2024)

FAQs

How many grams of sugar will kick you out of ketosis? ›

One of the main principles of the keto diet is to limit carbohydrate intake, which includes sugar. However, there is no one-size-fits-all answer to how much sugar you can have on keto. Limiting your sugar intake to 20 to 30 grams daily or less is recommended to stay in ketosis.

How many carbs for keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Is keto diet carb free? ›

The keto diet typically limits carbs to 20–50 grams per day. While some people on keto count their total carb intake, others count net carbs. Net carbs refer to total carbs minus fiber. That's because fiber is indigestible, so it can't be broken down and absorbed by your body.

What happens if you accidentally eat carbs on keto? ›

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

What happens if I accidentally eat sugar on keto? ›

The bottom line, both Bridges and Spritzler agree, is that eating a starchy meal or a sugary dessert certainly could throw your body out of ketosis — and it might make you feel pretty lousy for a short time, as well.

How much weight can you lose in 2 weeks without carbs? ›

The amount of weight you can lose on a low-carb diet in 2 weeks can vary widely depending on factors such as your starting weight, adherence to the diet, and individual metabolism. Some individuals have reported losing up to 10 pounds or more in two weeks, while others may experience less dramatic results.

Can you lose weight on 50 carbs a day? ›

You may lose weight faster on 50 g of carbs a day or less, but it depends on what else you're eating, how many calories you're consuming, how active you are, and many other factors. In addition, eating slightly more carbs may lead to lower but more sustainable weight loss.

What is the maximum number of carbs to stay in ketosis? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better!

What is dirty keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

Which fruit is keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Is 2 grams of sugar OK on keto? ›

Yes, you can still have it, but it really does need to be in moderation, and you need to stay under your daily carb threshold to ensure you remain in a state of ketosis. For some people, their carb threshold can be as low as 20 - 30 grams.

Will 1g of sugar break a fast? ›

Strictly speaking: any amount of calories, no matter how small, disrupts the fasting process.

Will one piece of candy kick me out of ketosis? ›

A bite from a candy bar? Yes, temporarily. High insulin levels kick you out of ketosis. But you may find that after an extended fast, where your body has become fat adapted, even after all a meal, your body may continue to produce ketones for a while.

Is 50 g of sugar a lot? ›

Using an average daily intake of 2,000 calories, you should limit yourself to less than 200 calories from added sugar. That amount translates to 50 grams of sugar, or about 12 teaspoons. But not everyone has a recommended daily intake of 2,000 calories.

References

Top Articles
Latest Posts
Article information

Author: Fr. Dewey Fisher

Last Updated:

Views: 6654

Rating: 4.1 / 5 (42 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Fr. Dewey Fisher

Birthday: 1993-03-26

Address: 917 Hyun Views, Rogahnmouth, KY 91013-8827

Phone: +5938540192553

Job: Administration Developer

Hobby: Embroidery, Horseback riding, Juggling, Urban exploration, Skiing, Cycling, Handball

Introduction: My name is Fr. Dewey Fisher, I am a powerful, open, faithful, combative, spotless, faithful, fair person who loves writing and wants to share my knowledge and understanding with you.