P2 hCG Diet Beef Recipe: Skinny Spaghetti with Mushrooms (2024)

FAQs

Can I eat miracle noodles on HCG? ›

Adding Miracle Noodles into Your HCG Diet Protocol

There is no need to worry as this is simply water and fiber that will move through! Miracle noodles can be topped of with a healthy marinara sauce or pan fried with your favorite protein and vegetable. There are many ways to incorporate them on the HCG Diet program.

Other HCG Diet Flavor Boosters

I prefer the spray bottle as one or two sprays will evenly coat your plate. Nutritional yeast can also offer a nice flavor boost. Sprinkle 1 tbsp evenly across your plate and enjoy! Vanilla extract, almond extract and stevia are also nice additions to the program.

Specifically, you can eat beef like extra lean, grass-fed ground beef or buffalo, different lean cuts of chicken, and lean fish options like scallops, whitefish, and some shellfish including shrimp, lobster, and crab. Dairy lovers will love that this diet doesn't require that they give up all forms of dairy.

Add vegetables like broccoli, cabbage, lettuce, onions, tomatoes, spinach, beets, radishes, celery, and cauliflower. Ideally, the vegetables should be steamed or eaten as a salad.

For dinner you could have roasted white fish paired with pickles made from cucumbers, garlic, vinegar, lemon juice and salt. If you have a problem finding recipes that add flavor to your meat and vegetables, try making HCG-friendly sauces and marinades.

Afternoon Snack: Greek yogurt with a sprinkle of chia seeds and a few blueberries is a delicious and protein-packed option that satisfies sweet cravings while contributing to your daily nutrient intake.

Approved Food List for the HCG Diet. ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!

Shirataki noodles are safe to consume but may cause digestive issues for some. They may also reduce the absorption of certain medications.

The HCG diet limits not only calories but also carbohydrates. While a single piece of Melba toast or one breadstick may be permissible at dinner (depending on the level of calorie intake), grains, muffins, bread, pasta, and other high-carb foods are otherwise prohibited.

Contain MSG and TBHQ

Like many processed foods, instant ramen noodles contain ingredients like flavor enhancers and preservatives, which can be harmful to your health. Tertiary butylhydroquinone — more commonly known as TBHQ — is a common ingredient in instant ramen noodles.

Do Miracle Noodles have protein? ›

Because shirataki noodles are just fiber and water, they do not contain any vitamins or minerals. An 8-ounce serving (224 grams) contains: Calories: 20. Protein: 0 grams.