Instant Pot BBQ Chicken (pressure cooker) - The Recipe Rebel (2024)

FAQs

Does chicken get more tender the longer you cook it in an Instant Pot? ›

If your boneless chicken breast winds up with a weird, rubbery texture, it probably means that you need to cook it longer. In general, the Instant Pot does better with longer cook times for meat.

Typically, it's very easy to overcook chicken, but in the instant pot, it is difficult to do. Pressure cooking really locks in the flavor and moisture of chicken. I wouldn't cook 1 lb of chicken for 20 minutes in the pressure cooker, but if you do, it probably won't even be overcooked!

Add the chicken to the Instant Pot: Arrange the chicken in a single, even layer in the bottom of the pressure cooker. Add the water, then sprinkle with salt.

If you used thinner pieces of chicken or did not adjust the cook time to the correct weight, it can result in dry and chewy chicken. You can salvage your chicken by serving it with a sauce to add moisture and flavor. How long does chicken need to be in the Instant Pot?

So can a Crock-Pot cook better chicken than an Instant Pot? Well, it really depends on what you're making. The Instant Pot cooks chicken much faster than its non-pressure counterparts, but the resulting texture isn't going to be the same as what you'd get with a slow cooker or Dutch oven.

Cooking any meat on high heat (or high pressure) for an extended period will both: denature more the proteins / collagen making the meat more tender; "squeeze" more water out of the meat, making it drier / chalkier in texture.

If you quick release, all the pressure in the meat forces the liquid out... resulting in a dry finish. If pressure is release naturally (slowly) equilibrium occurs and the moisture stays in the meat.

I cover meat in my Instant Pot when making soup, stew, or stock. Otherwise I use a minimum amount of liquid, from 1 to 2 cups. A pressure cooker produces steam until a preset pressure is reached and then replaces heat lost from the pot, by boiling more water, producing more steam.

You can cook chicken breasts in whatever size instant pot you have. Just make sure you add at least 1 cup of liquid, and then place the chicken in the pot in a single layer.

Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic. The types of chicken you buy at the store can also make a difference.

How do you make chicken not rubbery and tender? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

Steam penetrates food easily under pressure. So connective tissues in cubes of beef for soups or stews soften in 15 minutes or less, and a pot roast will be medium-rare in 30 minutes.

White chicken meat is very lean.

The best way to do this is to cook it to the proper temperature. Overcooking leads to dry, tough, sawdusty meat with nearly no flavor. High doneness temperature for food safety. Salmonella is the food safety enemy in chicken that dies only at higher temperatures.

In addition, chicken breast has less fat and can become dry (chewy or rubbery) if cooked for too long. Without moisture, the protein fibers in the chicken become elastic. Included with each meal is a set of instructions to help you cook the meals.

You know the old saying "good things come to those who wait"? This is certainly true when it comes to notoriously tough cuts of meat like beef brisket and pork shoulder. Cooking these cuts of meat slowly, either by braising, stewing or grill roasting, is the best way to get these tasty cuts of meat meltingly tender.